> ## Knowledge Base Index
> Fetch the complete knowledge base index at: https://help.boxoutsports.com/sitemap.xml
> Use this file to discover available pages before exploring further.
> Pure-Markdown content can be obtained by appending a '.md' suffix to the content URLs listed in the sitemap (without the trailing slash).

# Uploading Videos

# How to Upload Videos to Box Out

| Video files can be in either **.mov** or **.mp4** formats. 

To keep render speeds fast, most Box Out video graphics are capped at **7 seconds**. The video file will need to be cut at roughly 7 seconds in length **before** uploading. 

For files longer than 7 seconds, we recommend the _Player Highlight of the Game_ graphic allowing a video file up to 25 seconds.

Uploading videos is done similar to photos and logos. Use the **VIDEOS** tab in the uploads section to add video content. 

![](https://storage.crisp.chat/users/helpdesk/website/dfaf6a46c2139800/screen-shot-2022-06-20-at-9584_39ggya.png)

### You can upload these two ways:

1.  You can click and drag your file into your browser
    
2.  You can click the icon located in the upper right hand corner to locate the file from our computer or device.

![](https://storage.crisp.chat/users/helpdesk/website/dfaf6a46c2139800/screen-shot-2022-06-20-at-1000_10b0le8.png)

### See it in Action
![](https://storage.crisp.chat/users/helpdesk/website/f3309576031ab800/e8d75d71-8836-4582-814e-9a663c_gc0408.gif)